Dry Cracked Skin On Feet
If you would rather try other ways to manage the symptoms of your cracked heels and dry feet, you can simply visit the skin care aisle and grab a hydrating cream or lotion with shea butter or aloe.
- To apply this cream, first, wash your feet with warm water and using a pumice stone or a foot file, slough off the dry dead skin from your cracked heels. Now apply the homemade honey foot cream to your feet and leave for at least 40-45 minutes. If required wrap it up with a clean cloth, bandage or gauze. Wash off with warm water.
- The best foot creams and foot care products to soften, repair, and heal very dry skin and cracked heels, including formulas for calluses to quickly moisturize feet overnight.
The #1 Strategy for Curing Dry and Cracked Feet (Results Shown Below!)
Are you tired of having super dry feet?
Do they hurt because they are so cracked and itchy?
Well, if so then you probably have some form of athlete’s foot or eczema.
In this article, I will show you how to get rid of dry and cracked feet in a relatively short amount of time by utilizing some of the best products that the beauty community has to offer.
Luckily, getting rid of rough feet is easier than curing toenail fungus.
What You Will Need:
In order to be successful, one must have the right tools in hand to get rid of their cracked feet and maintain them.
You could build a house by using nails and hammer or you could speed up the process by using power tools.
These products are your power tools. After the listed products will be a step-by-step process that I use to get instantly better-looking feet.
1. Foot Wash
- Helps with smell
- Washes away bacteria
- Soothes irritation
- Versatile
- Can cure athlete’s foot and other fungal infections
You will hear me preach about this product because I find it very useful against fungus and dry skin.
Tea tree oil is great for maintaining healthy skin on your feet and is natural.
This soap will be great for people who have pain associated with their dry feet. In the chances that your dry skin is caused by a fungus, this wash will help combat that.
2. Pumice Stone
- Removes dead skin
- Exfoliates skin
- Easy to grip
- Handle allows for easy consumer use
This particular pumice stone is great because its a little bit bigger than a standard one.
The handle makes it easier to grip and use in slippery places like the shower.
Not only it is user-friendly, but also does a phenomenal job at removing the dead skin.
Since you are able to get a good grip on the pumice, you will be able to exfoliate your dry skin better.
I recommend combining the pumice stone with a foot soak or wash so that your skin is softened and will maximize your results.
3. Foot Soak
- Softens rough and dry skin
- Smells great
- Relieves pain
- Relaxing
This soothing foot soak is one I recommend in my getting rid of toenail fungus articles.
You don’t need toenail fungus to use this soothing soak. What I really like is how refreshed my feet feel after a 15 min soak.
The only thing I find negative about this product is that I wish there was more of it. It will run out fast if you use it consistently.
So, you might want to either grab two of them, a bigger bag or find an alternative soak.
Nonetheless, the soak will really soften your skin especially if it is dry and dead. Then using the pumice stone like aforementioned will take you one step closer to healthy-looking feet. (Just in time for summer!)
4. Foot Balm
- Moisturizes dry skin
- Rejuvenates feet
- All-natural
- Great for dry skin caused by athlete’s foot
Well, now that you have read about effective ways to remove your dry and cracked skin off of your feet, it is time to maintain it.
The best way to maintain soft and supple feet is to apply lotion once in the morning and once at night.
I prefer ones with natural ingredients simply because I find them to be more effective at keeping my feet hydrated.
Incorporating the aforementioned products will definitely help in gaining soft, supple feet.
I know that causes can vary from different conditions.
So, I would like to address foot fungus because it is something that has caused my feet to become ravaged.
How to Make Your Dry and Cracked Feet Look Better in a Day
Okay, what I am about to show you is the best way to implement the products above and get results within 24 hours. Be warned this isn’t for everybody.
This is for people who are action takers but if you’re reading this then I know you will follow this routine and be so happy when you have rehydrated and healthy-looking feet.
For this case study, I will show the before and after of what my feet looked like after doing this routine.
Step 1: Wash Your Feet
The first thing I did was took a warm shower and washed my feet thoroughly with the foot soap I mentioned earlier. I don’t use the pumice stone yet.
Step 2: Soak Your Feet in a Foot Soak
After the shower, I fill a tub with hot water and add 2 tablespoons of Purely NorthWest’s Foot soak into the tub. Then I soak my feet for about 15-20 minutes in the foot soak.
Step 3: Exfoliate with a Pumice Stone
Immediately after the foot soak is over, I use the pumice stone and vigorously scrub the problematic areas of my dry feet.
Step 4: Moisturize
The last step is to moisturize with lotion or foot balm. I personally use the foot balm I recommended above because it gives me the type of results below.
The Results in 24 hrs…
Athlete’s Feet Causing Dry and Cracked Skin
Athlete’s foot is a disease that affects 15% of the world’s population. One of the symptoms of it is the development of thickened, dry, cracked and irritated skin.
I have personally toiled with foot fungus for 6+ years.
Just like everyone else with the condition, I put it off and did not think anything of it.
I began to just live with it and accept it. Yeah, it was itchy sometimes but it never hurt.
Then one day, I looked down at my feet and was just disgusted. My feet were engulfed by the fungus, including my toes. It’s extremely important not to wait.
If your dry feet is caused by foot fungus then the following information will be extremely crucial to you.
I’ll be covering how to get rid of the dry skin that is derived from athlete’s foot and also keeping the fungus away. I’ll write a separate article on how the best treatments for athlete’s feet.
Cracked Feet Caused by Fungus
You’ve tried exfoliating your feet, you’ve tried using just lotion but you STILL have cracked and dry skin.
If this is the case then you more than likely have a fungal infection on your feet like athletes feet.
Below are the best remedies I have found for getting rid of cracked feet caused by fungus.
I’ve searched the Internet for years for products to cure my athlete’s feet and toenail fungus and have come up with this comprehensive list.
These products will save you time and give you a variety of ways to treat your dry skin by using either ointments, sprays, or all-natural products.
What You Will Need:
Tolnaftate Cream
This OTC cream is easy to apply and has a consistency similar to lotion. It only needs to be applied twice a day so it is very easy to incorporate into a daily routine.
Just apply it directly on to where your fungal infection is. At night, it is more effective to put on socks after application.
Also, this cream is extremely effective in getting rid of that nasty foot fungus. It can also cure a variety of skin-related diseases such as jock itch and ringworm.
Neem Oil Spray
This all-natural spray utilizes the nutrient-rich neem oil to clear up the patchy skin on your feet.
Neem oil has a high amount of antioxidants and vitamin E, therefore, it is commonly used in cosmetic products such as soap, hand creams, hair products and more.
The Vitamin E and fatty acid present in neem oil are easily absorbed into the skin which means it won’t leave your feet greasy.
Additionally, Vitamin E and fatty acids will promote the growth of soft and supple skin.
Neem oil is also great for alleviating and prevent athlete’s foot.
Lastly, it comes in a spray bottle which is beneficial for those who have trouble reaching their feet or want something easy to use.
Sorion Natural Moisturizing Cream
Sorion’s moisturizing cream is another great natural alternative for people who want to cure athletes foot without a bunch of chemicals.
This product utilizes turmeric, coconut oil, and neem oil.
It boasts a powerful herbal blend of ingredients that will soothe dry skin while simultaneously curing fungi. Turmeric is a great anti-inflammatory ingredient and widely talked about in the health field.
As aforementioned, neem oil is a great way to treat athlete’s foot and also promote collagen and skin growth.
Many people claim that is is much more effective than any other prescription medication they have tried.
Extras…
One of the things I noticed from when I had cracked and dry feet was that during the day they would be super sweaty.
To fix this I had invested into some foot powder. This isn’t necessary if you do not have naturally sweaty feet.
BUT, if you’re serious in getting rid of the fungus then I would suggest getting some foot powder.
The fungus thrives in humid climates and damp feet from sweat creates a breeding ground.
Got Toenail Fungus?
If your athlete’s feet has migrated to your toes as well then check out some of the articles I have written about in curing toenail fungus.
For more information about my personal fungal infection and how I cured it, you can go back to Toe Fungus Journey.
The skin on our feet is naturally dry, unlike the skin on the rest of the body. The skin on our feet has no oil glands, so it relies on hundreds of thousands of sweat glands to keep our feet moisturized.
This can be problematic for people who do not properly moisturize their feet on a regular basis, or who have a medical condition—such as diabetes or athlete’s foot—that causes dry feet. Anyone can have dry feet, but the condition is more common among seniors and diabetics.
Dry feet can range in severity from mild, temporary dry skin to severe dry skin that causes additional problems.
Skin can become dry for a number of reasons, but there are ways to prevent it, such as keeping your feet moisturized and avoiding rubbing or scratching the skin. To learn more preventive measures, please scroll down.
Dry Feet Symptoms To Watch For
Dry feet are generally a symptom of another problem, and if you have dry feet you may experience additional symptoms such as:
- Redness
- Cracks in the feet (fissures)
- Rough skin
- Flaky skin
- Peeling skin
- Rash (usually brought on by itching)
- Problem worsens in winter months
Dry Cracked Skin On Feet
Why Are My Feet Dry?
Dry feet are caused by a lack of moisture in the skin. There are several common factors that can lead to dry feet, including:
- Excessively hot showers or baths
- A skin condition that dries the skin (eczema, psoriasis, etc.)
- Soaps that are non-moisturizing
- Medical conditions such as diabetes or thyroid disease
- Cold weather
- Low humidity levels in home, office, etc. (heating systems are known to dry the air)
- Aging (we naturally lose moisture in our skin as we age)
- Long periods spent in the sun
Which Doctor Should I See About Dry Feet?
Many people believe they should see a dermatologist for their dry feet, but podiatrists are better qualified to address this problem.
Dermatologists are skin doctors and podiatrists are foot doctors, but podiatrists are trained in dermatology to help patients with skin conditions (dry skin, athlete’s foot, warts on feet, etc.) on their feet.
On the other hand, if you already see a dermatologist or feel more comfortable seeking advice from one, then you should do what makes you feel best.
How Are Dry Feet Diagnosed?
A doctor can diagnose dry feet with a physical exam and by asking about your symptoms. Your doctor may also want to test you for skin conditions and disorders.
Blood and skin tests (biopsies) are used to rule out conditions such as dermatitis, psoriasis, and eczema.
Your doctor will also inquire about your medical and family history. For example, psoriasis is known to be genetic, especially among Caucasian families.
Dry Feet Complications To Know About
People who suffer from mild to moderate dry feet should be aware of the complications that can arise if the problem is left untreated. Symptoms are generally mild at first, and may not arouse concern.
These symptoms can develop into severe problems, however, and it can become difficult to manage your symptoms and your dry feet over time.
For example, dry skin located around your heel can become so severe it causes deep cracks. Dry, cracked feet can be painful. Additional complications may include:
- Skin conditions such as psoriasis or dermatitis
- Difficulty walking
- The need to limit time spent on your feet, which may necessitate a job change
- Daily itchiness and burning
- Expensive treatment if over-the-counter medications are no longer sufficient
Extremely Dry Cracked Skin On Feet
How Are My Dry Feet Treated?
Treating dry feet usually begins with treating the underlying cause. Some people naturally have dry skin and must constantly take extra steps to ensure that their feet are moisturized at all times. The most common solution for dry feet is a therapeutic oil, ointment, or cream.
Most lotions are not recommended for dry feet because they contain alcohol, which can dry the skin further. Baby lotion is usually acceptable since it does not contain chemicals that irritate the skin. Additional treatments may include:
- Applying lotion to feet after bathing
- Using mild moisturizing soaps for skin
- Staying hydrated
Dry Chapped Skin On Feet
Talk with your doctor about home remedies. Spearmint, eucalyptus oil, and pumice stones can be used, but only under the guidance of your physician. Treatment for your dry feet may be as simple as treating an underlying medical condition such as thyroid disease.
If you are diabetic, you may be more prone to foot problems. Controlling your diabetes can prevent dry skin on your feet.
Dry Cracked Skin On Feet Diy
Common Home Remedies for Dry Feet
Here are some common home remedies to help you with your condition. Consult with your doctor about any home remedy before trying it:
- Soak your feet in lemon juice for approximately ten minutes. Lemon juice is a mild acid that helps to dissolve dead and dry skin for easy removal. Use a loofah or soft foot brush to scrub your feet after you’re done soaking them. You may want to wait until any cuts or trauma have healed before trying this.
- Combine a spoonful of olive oil and a few drops of lemon or lavender oil to create a moisturizing cracked-heel cream. Shake the ingredients until they form a thick, milky solution and use when needed. Shake before each use.
- Apply vegetable oil to your feet after bathing, especially in the area of the cracks. After application, wear thick socks. Try doing this at night before bed and wearing your socks to bed. You should see results within a few days.
- Combine one teaspoon of Vaseline and juice from one whole lemon. Wash your feet and pat them dry before applying. Apply to the dry areas and heels of your feet until you’ve used the entire batch. You should do this just before bed and wear wool socks to lock in the moisture. The wool will also prevent your sheets from becoming stained. The oils in the mixture will soften the dry areas. Exfoliate in the morning. Do this as recommended by your doctor.
Can Dry Feet Be Prevented?
Dry Cracked Skin On Feet
Many of the treatment methods mentioned above can also be used to prevent dry skin on your feet. Here are some tips to help you avoid this condition:
- Talk to your doctor about over-the-counter lotions, creams, and moisturizers to help you manage the dryness.
- Do not rub or scratch the affected area. Instead, try applying cold compresses or ice packs to the itchy area for a few minutes at a time.
- Do not wash too often. Avoid bubble baths, fragrant soaps, and other products that may dry your skin. Pat your skin dry when you are finished instead of rubbing the towel over your body. Use lukewarm water instead of hot water. The heat from the water can contribute to your dry feet.
- Avoid saunas and steam baths if possible.
- Moisturize after each shower or every time your feet come into contact with water.
- Wear shoes that allow your feet to breathe. Avoid excessive sweating.
- Avoid blasting the heater in your home, or use a humidifier to help keep moisture in the air. Heating units are notorious for drying out the air in a home or office.
- Avoid alcohol and caffeine, which can cause the itchy feeling to worsen.
Talking to Your Doctor
Here are some questions you may want to ask your doctor about dry feet: /usb-super-famicom-controller-driver.html.
- Which over-the-counter products would benefit me most?
- Are there any home remedies that may be more cost effective and just as beneficial? If so, which ones?
- I use __________________ laundry detergent, should I continue using this product?
- Are there any products your practice offers to help eliminate or manage dry feet?
- What temperature should I set my home at to keep a good amount of moisture in the air for each season?